and family pregnancy

And family pregnancy Congratulations to you! Who would have thought that one day there is only you and him, his lovely wife, curving his side in bed,and family pregnancy she asks him to keep it. Although late and very likely will, you give, and embraced for several minutes before getting up early signs of pregnancy guiltily and preparation for work, and come another day and family planning methods now here enthusiastically kit and the test It tells the time we're having a baby and family pregnancy.

"Great!" It was the only thing that you said gently kissing while looking into his eyes careful not to reveal what happens in your head. "What I do and how I deal?"

Well, do not worry because in this entry,early signs of pregnancy which will provide information that can help you,and family pregnancy for the first time family planning methods dads who are,and family pregnancy in the treatment of his wife and their little bundle of joy come!

Pregnancy: Your first step towards the Family and Family Life

first trimester

Pregnancy occurs in various forms for every woman.and family pregnancy Some women become very unhappy,family planning methods while a hint of vitality and health. The first three months is generally the most crucial and delicate for her and the baby. Be patient. She knows new things (especially if it is both the first) and the feeling of a lot of changes in your body.and family pregnancy Changes that may and family pregnancy seem trivial, but it is important (and may even cause pain) to your nausea,family planning methods chest expands and can feel pain and painful, fatigue and dizziness, increased urination,and family pregnancy cravings and aversions, and constipation,and family pregnancy among many others and family pregnancy. At this point, it is appropriate to allow take control of things: let decide what to wear,and family pregnancy when to sleep or watch.family planning methods Being pregnant is difficult. Do not pushing harder things to go your way or force her to yield to his. The last thing you want to happen is to add to your stress.and family pregnancy Help them! It will not ruin your virility laundry or pick up groceries. Not only will you prove that you are useful,and family pregnancy but also reduce the combination of stress and anxiety you feel.and family pregnancy However, it is also at this time, my friend, you may feel more private sexual. But do not worry, this is mainly due to their hormones and not because she no longer loves you.and family pregnancy I recommend you to go with her to visit the doctor so that both can share and receive valuable information on this new stage of his life.

second quarter

It is at this point that your body begins to show signs of life clearly within it. And for many parents first went there, here's a general rule: Never criticize your family planning methods wife change the appearance. Of course, she has won at least a couple of pounds, and will continue to earn more until and family pregnancy she gives birth, but believe me, you do not want to be on the receiving end of his changes of mood can be triggered by comments apparently more trivial. Be more attentive and responsive to their needs. Let her sleep if she wants. Be there and really listen when it airs about her anxiety. All you need is security that is with her every step of the way.family planning methods Overhand and wash clothes he has done for you. They see their favorite place too before returning to work to pick up the food she was thirsty. Be sure to tell that she is beautiful and reassure her unwavering love and devotion every day. And yet, always they take the time to accompany him to the doctor's appointment: listen, take notes and ask questions. Also, be prepared to run outdoors as often as necessary to take things that make anxiety his wife.and family pregnancy There is nothing more exciting than seeing your mood lighten women because of you. At this time, it is also more open to fulfill their sexual functions as his wife.and family pregnancy It is also at this time that the baby's presence can be felt by you. Feel free to leave what you do when your wife calls you to feel the baby move and family pregnancy inside her womb, and if you are in the doctor's clinic and ultrasound,and family pregnancy both to see their baby in action. Believe me, it is indeed a life changing experience to see these small hands and feet moving. And if you're lucky, it's so you know if your little angel is a boy or a girl.

third trimester

As anticipate his wife (mixed with perhaps a million other emotions) is growing steadily with its belly, which is so natural for many the first time (or sometimes not even that) be parents to feel anxious also . It is at this point that the reality of becoming a parent is really sinking. It is also the tightest on their journey to parenthood,family planning methods so this is a crucial step that has to be more reassuring and provide a peaceful atmosphere. To achieve this, it is quite normal to open the lines of communication with your wife, with your doctor, as your doctor will be your best ally.and family pregnancy Ask questions, take more notes, and pay attention to the information your doctor will give you. This is also the perfect time to collect images of belly growing your wife to share with your baby in the future.and family pregnancy This is also where your doctor will ask you to go for checkups: usually every two weeks from week 28 and every week from week 36.and family pregnancy The doctor always the growth rate and heart will check your baby, and nearing the end of their journey,family planning methods vaginal examinations provide family planning methods valuable information to determine the position of the baby in the womb, and the doctor may also check your neck to see if it has begun to decline or delay in preparation for childbirth .

Giving his pregnant wife and family pregnancy

first trimester

During the first crucial months,family planning methods when periods of food aversion and food cravings can come in alternate cycles, the pregnant woman can easily miss some very important nutrients. These nutrients are of the highest value,and family pregnancy in particular to compensate for their changing needs. Overall, it would be better to stick with quality and not quantity.and family pregnancy Most women have finicky taste buds at this point, and one type of food may be good for one day,and family pregnancy she can not love at all the next. Just be patient enough to suit your needs.and family pregnancy A diet called pasture where his wife eat some food throughout the day,family planning methods digestion will go well,and family pregnancy and make sure no and your growing baby starve. It would be better to follow your doctor's recommended supplements, as their needs are different now. These supplements are designed to compensate the nutrients can lose the nausea.

second quarter

Great! His wife has passed the first trimester often uncomfortable, and (hopefully), you feel better, have more energy, and of course,and family pregnancy hungrier than ever! At this point, you may want to try different foods, being very patient with her if you want to be experimental with the food you eat.and family pregnancy As in the first quarter,family planning methods supplements recommended by your doctor are always important, especially now that the baby's needs are greater than ever.

third trimester

The last quarter of your wonderful journey to parenthood is actually the most active.family planning methods As the countdown to the big day approaches,family planning methods visits to your doctor are becoming family planning methods more frequent, and preparations for the baby's arrival is at its peak.family planning methods But of course,and family pregnancy one thing to remember is to make sure that his wife is to get family planning methods the maximum amount of nutrients from the food you eat.and family pregnancy Not only will your baby grows larger and much more hungry, but at this time,and family pregnancy the baby's brain is the highest rate of development.and family pregnancy Experts recommend a diet rich in omega-3 fatty acids DHA (this is found in salmon and walnuts) to further stimulate brain development. In addition,and family pregnancy the increased consumption of dietary fiber help prevent constipation as well.

The benefits of sleep for a pregnant woman

Sleep is a natural state of the body relaxes them for several hours; so lose the sleeping feeling Bamahatin do, and less involuntary movements, sleep is very important for the human body; as it restores the brain's activity. It advised not to sleep less than eight hours, and no more than that, Fmdh healthy sleep eight hours of a natural person. Sleep is important for all age groups, and all living things, it is also important for the health of the pregnant woman. The status of the right to sleep with the rack position proper sleep play a big role in the preservation of the mother and the health of the fetus, so you should investigate the pregnant woman the best way to sleep without any adverse effects, and how to sleep pregnant more difficult as months passed by, especially if exceeded fifth month. Doctors prefer mostly sleeping pregnant woman on her side, preferably the left side; because it does not put pressure on the veins and arteries, and does not affect blood flow movement, because of its interest in making them breathe as true, does not make them feel the pressure caused by the fetus, which is the way sleep comfortable for her health and the health of the fetus. Doctors did not prevent the pregnant woman sleeping on her stomach despite the beliefs and fears prevalent that women sleep on her stomach cause harm to the fetus, but doctors assert that it is not a problem because the fetus is surrounded by plenty of water able to protect him, and doctors warn pregnant woman sleeping on her back at all , because sleeping on the back hinders the movement of blood flow to the fetus, and thus may lead to his death, or even exposure to abortion after a long period of gestation. The benefits of sleep for a pregnant woman should sleep eight hours a pregnant sustained duration to get a little rest, the unborn; where it is exposed to fatigue and stress dramatically during the day time and you should get adequate rest compared to the fatigue. You should get pregnant for at least twenty minutes as a period of relaxation during the day. Sleep leads to increased energy carrier inventory in her body, vital and active and give them the next day. Growth hormone up to its highest level during sleep, and this is beneficial to both mother and fetus. Sleep is important and necessary for all persons; it improves intelligence and increases the proportion of attention, growth of cancer cells and prevents, as it reduces cholesterol and helps in weight loss, but these benefits can only be achieved if the sleeping person is within the normal range, which varies from one person to another, ranging from five to nine hours

How to feed pregnant

God, male and female on the planet's life-creating (the land) to know each other, and making them intimacy and affection and compassion, to get together and PEOPLE this life, when you have children, God has enjoined marriage for both sexes, male and female, to save themselves from falling in adultery, and God forbid, and to begin the process of reconstruction of the ground through the proliferation of birth control, and through the reproductive process, when the start of pregnancy in women period must take into account several different conditions to maintain the safety of women physically and health, psychological, and other things . On all parents to make reservations to provide all the attention and care, and care for pregnant women, and in particular the pair shall have regard for the health and psychological his wife through complete their attention and taking into account the feelings, we will talk in this article on the necessary health care for pregnant women through the provision of appropriate food to her, and proper nutrition so as not to be affected her health, and therefore it will affect the whole health of the fetus later one way or another. Must be a pregnant woman to take care of Bgmaiha well and in order to preserve the health of her unborn child, and to provide for her child everything he needs his body needed to build and strengthen the structure of nutrients, and proper nutrition for pregnant is through: First: the containment of food pregnant mother all the nutrients n of proteins and carbohydrates, and sugars, and fiber, but care must be taken to deal with all these elements in a moderate manner, and be careful not to overuse them until the state of health of the fetus is not affected later. Second: the mother take care to drink milk and its derivatives during the day, because it is an important source of calcium, which is very essential for building bones of the fetus. Third, consumption of red meat and fish are essential foods that provide the pregnant woman's body amino acids, and fish is a major source of supply the body with iodine. Fourth, eat your vegetables, where vegetable fiber, minerals and vitamins are filled with very important for the body of the fetus and mother at the same time, and can be eaten as a salad containing a mixture of various vegetables.